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From Your Roots to Your Plate

Clayton Gutzmore

Apr 8, 2022

Eating more fruits and vegetables, limiting fried and starchy foods, cutting back on sugary sodas are all sound tips for anyone looking to eat a healthier diet.

Ashley Carter and Jasmine Westbrooks of EatWell Exchange

Eating more fruits and vegetables, limiting fried and starchy foods, cutting back on sugary sodas are all sound tips for anyone looking to eat a healthier diet. But kale may not be something your family grew up eating. The founders of Miami Gardens-based EatWell Exchange believe you can’t detach a person from their culture when it comes to foods – so they’re on a mission to teach folks to eat healthy with foods people actually like to eat.


Read more here.

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