Self-Care and Mental Wellness: While Managing Your Health and Wellness Journey
Sat, Aug 15
|Zoom Call
Join EatWell Exchange for an engaging virtual conversation on “Self Care & Mental Wellness While Managing Your Health and Wellness Journey” with Dr. Anastasia Walker, DSW, LCSW.
Time & Location
Aug 15, 2026, 10:00 AM – 11:00 AM
Zoom Call
Guests
About the event
Managing diabetes involves more than caring for your physical health. Your emotional and mental well-being matter, too. Dr. Walker will share practical strategies for prioritizing self-care, managing stress, protecting your mental wellness, and creating healthier habits while navigating the everyday realities of diabetes.
Whether you are living with diabetes, supporting a loved one, or simply interested in whole-person wellness, this conversation is for you.
August 15, 2026 | 10:00 AM EST | Virtual via Zoom
Dr. Anastasia Walker, DSW, LCSW and Hosted by EatWell Exchange, Inc.
Register today and make your mental wellness part of your health journey.