Mon Feb 3: Black Men Cook!
Mon, Feb 03
|Freedom Lab
Hands-on cooking class with EatWell Exchange and Black Men Build, teaching healthy habits in a delicious way
Time & Location
Feb 03, 2025, 7:00 PM – 8:30 PM
Freedom Lab, 4300 NW 12th Ave, Miami, FL 33127, USA
Guests
About the event
Join EatWell Exchange and Black Men Build for an interactive culinary nutrition class suitable for all skill levels, with all food and equipment provided. We will guide you in incorporating healthy habits into delicious meals.
Participants will work in groups of six, utilizing knives, burners, and basic kitchen tools.
The main objective of the class is to enjoy the experience while learning to prepare easy and nutritious meals, encouraging more home cooking and healthier food choices among black men to help prevent chronic illnesses such as heart disease and diabetes.