Men's Health Hands On Cooking Class
Sat, Jun 13
|6610 NW 15th Ave
Join us for a powerful and engaging Men’s Health Hands-On Cooking Class focused on heart health, nutrition, and wellness through food.


Time & Location
Jun 13, 2026, 11:00 AM – 1:00 PM
6610 NW 15th Ave, 6610 NW 15th Ave, Miami, FL 33147, USA
Guests
About the event

Join us for a powerful and engaging Men’s Health Hands-On Cooking Class focused on heart health, nutrition, and wellness through food. Hosted by EatWell Exchange, Inc. in partnership with community organizations and health advocates, this FREE interactive experience will give men the opportunity to prepare flavorful, heart-healthy dishes alongside cardiologist Dr. Bernard Ashby, founder of CVC Medicine.
Participants will learn practical cooking techniques, nutrition tips, and ways to make healthier lifestyle choices without sacrificing flavor or culture. This class is designed to encourage conversation around men’s health while building community through food, education, and empowerment.
The event will take place on Saturday, June 13 at 11:00 AM at Roots Bookstore. Space is limited and RSVP is required.
