EatWell And De-Com-Press

Self defense, mental health and nutrition! We were invited to an event hosted during Art Basel Week by In Good Company Miami. The theme for their week was de-com-press which highlighted the links between art, wellness and the community. This event took place at KO Fitness and participants completed an hour long fitness and self defense class by one of their instructors. EatWell finished the evening off by discussing mental health and how it relates to nutrition. All participants were given a handout that showed them foods they should increase or decrease to improve their mental well being.

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
  • Instagram Social Icon
  • Facebook Social Icon
  • Pinterest Social Icon

 EatWell Exchange, Inc.

Miami Gardens, Florida 33169

 info@eatwellexchange.org 

Let's Exchange Info!

Sign Up to Receive News from EatWell Exchange

 

 © 2023 EatWell Exchange, Inc. Created by www.thesocialsquare.com