After School Snacks at Sunrise Middle

October 13, 2017

EatWell Exchange went to Sunrise Middle to provide nutrition education and healthy snacks.  Children were taught about portion sizes, choosing healthier vending machine choices, body image and the importance of having a healthy diet.  They played games to help show fluid intake and the best options for them to drink. 

 

We prepared snacks with them.  The first was a trail mix they built on their own and we also had them make a healthy smoothie they can have as a snack when they get home from school. As the parents came to pick them up we shared the recipe with them so they can give it a try.

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

Community Gym Bookbag Giveaway

August 19, 2017

1/2
Please reload

Recent Posts
Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
  • Instagram Social Icon
  • Facebook Social Icon
  • Pinterest Social Icon

 EatWell Exchange, Inc.

Miami Gardens, Florida 33169

 info@eatwellexchange.org 

 © 2023 EatWell Exchange, Inc. Created by www.thesocialsquare.com 

Let's Exchange Info!

Sign Up to Receive News from EatWell Exchange