• eatwellexchange

Bean, Corn, Avocado Summertime Salad

Summer is just about here and whats more refreshing than a summertime salad. This popular salad mixture is high in fiber, vitamins and minerals that will supply you with the perfect energy to sustain the summer heat. Try this easy and convenient salad that is even fit for the busiest person. Eat this salad as a side, the main course or as a great

salsa for dipping.

Ingredients:

1 1/2 cup thawed frozen or fresh sweet corn

up to 40 cherry tomatoes, halved

1- 15 oz. can of black beans, rinsed and drained

2 avocados, diced

1/4 cup cilantro, chopped

1 red onion, diced finely

Dressing:

2 Tbsp. olive oil

1 lemon, juiced

1-2 tsp. cumin

1/2 tsp kosher salt

1/2 tsp ground black pepper

Instructions:

1. Prep all vegetables and mix in a bowl well

2. In a small bowl,whisk all dressing ingredients. Pour over vegetables and mix well. Let sit for 10-15 minutes

3. Store in the fridge and serve either as a salsa, on pita bread, side item or the main dish.

Resourced from: produceonparade.com



  • Instagram Social Icon
  • Facebook Social Icon
  • Pinterest Social Icon

 EatWell Exchange, Inc.

Miami Gardens, Florida 33169

 info@eatwellexchange.org 

 © 2023 EatWell Exchange, Inc. Created by www.thesocialsquare.com 

Let's Exchange Info!

Sign Up to Receive News from EatWell Exchange