Crisp apples..... yummmm! There is nothing like the smell of fresh cut apples and apple cider vinegar during the fall and winter season....

Growing up sweet potatoes have always been a traditional food in our households. I can remember so clear a a child my grandparents making...

The Holidays are quickly approaching and its important to be mindful of ways to be healthier opposed to waiting to January. We were...

November is national diabetes awareness month, EatWell Exchange was invited to discount Health Food Store in North Miami to host an event....

The city of Miami Garden host an annual health and fitness challenge where the community can take a baseline assessment of their weight,...

Annually the Black Professionals Network host a personal and professional summit which brings together professionals across the African...

EatWell Exchange was invited to the annual Give2Gether Charity Fair. We were able to share our mission and impact this far. We showed...

This one pot meal is full of flavor and a great savory weekday dinner. Here's what you need: - 32 oz cannellini beans (white...

​ All you need: - 2 Cans of Chickpeas -1/2 red onion -Handful of Parsley -Handful of Cilantro -4 cloves of garlic -1 tsp salt -1/2 tsp...

Jasmine presented to Sebring residents and patients at th Bucci Eye Center in Sebring, Fl. She taught them how to eat healthier on a...