The Holidays are quickly approaching and its important to be mindful of ways to be healthier opposed to waiting to January.  We were invited by

to present on having a healthier holiday. We gave 4 tips on how to enjoy their holiday festivities while still maintaining...

November is national diabetes awareness month, EatWell Exchange was invited to discount Health Food Store in North Miami to host an event.  This session focused on how what we eat can either help prevent diabetes or work towards its progression.  We discussed the basic...